Productivity Apps

for Mobile Devices

RunWalkTimer

A clear run/walk interval timer for Apple Watch—set presets on iPhone, then start, skip, and stay on pace from your wrist.

Support

Why RunWalkTimer

Built for the Watch

Large countdown, green for Run and orange for Walk, plus Skip and Stop controls you can hit without fumbling mid-stride.

Presets that stick

Pick a run/walk ratio or create custom intervals on iPhone, then send settings to Apple Watch when you’re ready to go.

Alerts that fit the race

Turn haptics and audio on or off. Audio respects Silent Mode; haptics work best when the course is loud.

On Apple Watch

Glanceable intervals where you need them—on your wrist.

RunWalkTimer on Apple Watch ready to start a 1:30 run and 0:30 walk interval — Start from the Watch—your run/walk ratio is ready before you tap play.

RunWalkTimer presets list on Apple Watch — Choose a preset on the Watch when you want to switch ratios quickly.

RunWalkTimer active Run countdown on Apple Watch — During Run, a large green countdown keeps the current interval obvious.

RunWalkTimer active Walk countdown on Apple Watch — Walk intervals shift to orange so you always know which phase you’re in.

Companion iPhone app

Set preferences on iPhone, then sync to Apple Watch.

RunWalkTimer iPhone companion showing run and walk interval settings and alerts — Adjust run and walk durations, toggle haptic and audio alerts, and send settings to your Watch.

RunWalkTimer Edit Presets screen on iPhone — Edit built-in presets or add custom run/walk ratios you use for training and race day.